5 Tips For Younger Looking Skin

The secret to healthy skin : There is no special “secret” to healthy looking skin. Your skin is affected by a combination of factors that include your genes (it’s the way you were born, sorry!) and your lifestyle. Eating well, stress, the environment, amount of exercise, and how you take care of your skin will all be the remaining factors of how your skin looks and feels. You cannot expect yourself to have good results with your skin, if you don’t tend to it properly. There are various techniques used today that can help keep you on the right track for a healthy lifestyle and young looking skin. Leading a balanced, nutritious life combined with a twice-daily cleansing and moisturizing routine promotes good health and good skin, that’s all there is to it.

Everything we do in life is a routine, keeping up with a successful routine or one that works for you, will give you results which you desire with your skin care.

#1: Moisturizing before bed.

Moisturizers help to reduce loss of moisture from the outermost layer of the skin. In addition to the prevention of dry skin, moisturizing products provide a barrier that defends against pollutants and dirt. They are also known to improve texture and give a smoother appearance of your skin to keep you looking young. The best way to restore hydration to your skin is to apply an appropriate moisturizing cream just before going to bed. Making sure you get enough rest during the night is also essential as sleep helps your body to rejuvenate and revitalize. Your skin absorbs the most nutrients while you are resting. Using a cream high in nutrients allows for full nourishment of your skin while you are sleeping.

If you have sensitive skin, try choosing a mild soap and fragrance-free cleansing moisturizer.

Moisturizing formulations designed for sensitive skin constitute from non-irritating ingredients, like scents and coloring. Mild facial cleansers offer low skin irritation because of how they are formulated to gently cleanse while keeping the skin’s natural occurring protective oils intact. Choose the proper skin cleanser and moisturizer that are formulated for your skin type.

#2: Skin rejuvenation using exfoliants.

Exfoliants remove the accumulation of dead skin cells on the outer layers of the skin. The intended results are younger looking skin and your skin feeling fresh from the removal of oils and environmental impurities on your skin. Exfoliating up to twice a week can help in the maintenance and improved appearance in texture of you revitalized skin. Exfoliants can be very tough on the skin, try limiting use to twice a week if you are someone with sensitive or dry skin.

#3: Drinking water.

Drinking water (yes drinking water) will help keep your body hydrated and sustain its proper function. However, keeping your skin smooth and supple needs more than just proper water consumption. Maintenance of your skin at its optimal condition is facilitated when you stay hydrated and use a good skin moisturizer daily.

Healthy Skin

#4: Skin care for cold winters.

It is important to keep your body hydrated well during the winter times and when the temperatures outside tend to be milder. Dry skin results from the cold, windy weather. Using mild moisturizing soaps and liquid shower gels enhanced with oils help in battling the dry weather, while taking very hot showers and baths promote dry skin. Moisturizing quickly after bathing will help restore the hydration to your skin, minimizing the damages and keeping your skin dry.

#5: Natural Skin Care.

Natural skin products are a great way to enhance your skin care. These products do well with your skin because as they come from a natural source, your skin is able to absorb the nutrients easier than synthetic creams and lotions. However, sometimes the plant-derived components that you see in many skin care products are labeled as natural, but are actually synthesized in a laboratory. When picking out a natural skin cream, be sure it says “hypoallergenic” to lower the chances of developing some sort of irritation or skin rash from the product. Sensitive skin can sometimes be extremely sensitive to natural or “organic” products on the market because they are extracted from plants.

About Olivia K. Johnson